The Story Behind the Palm

THE PALM is the lifestyle and health blog of W H O L E S O M E W E L L N E S S.

It is meant to enrich your mind with the latest evidence-based healthy lifestyle trends. We want you to have the information at the palm of your hands.

We gather the latest from journals to create a blog that inspires and encourages you to pursue your health goals.

The latest on healthy eating, physical activities, sleep hygiene, substance use, spirituality, stress management, and relationships.

W H O L E S O M E W E L L N E S S uses the palm leaf to represent our victories. In Ancient Jerusalem, palm branches were used to celebrate joys and triumphs, a symbol of hope and a new life. We carry this tradition by waiving palm trees to celebrate our clients. We are excited to be a part of your wellness journey and welcome you.