Health and Lifestyle Coaching in Valparaiso, IN

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Health and lifestyle coaching at Wholesome Wellness in Valparaiso, IN is the art of designing the lifestyle you want and deserve. It includes envisioning ideal diet and nutrition, exercise, mind and body wellness, and relationship health. It helps you reach your life and wellness goals through small changes that make a huge difference. As part of our coaching, you will also get to collaborate and set goals with a lifestyle specialist who can provide the layout and tools you need to make a transformation.

Lifestyle coaching at our Valparaiso, IN practice provides the following perks:

  • A lifestyle-based workbook
  • One-on-one time with a lifestyle expert
  • A chance to tell your story
  • Collaborating to form a wellness plan that fits your lifestyle
  • A supplement plan
  • Unlimited weekly coaching sessions for three months
  • Lipo B injections that help burn fat and boost metabolism
  • Medical-grade LED light therapy to improve mood, pain, skin discoloration, and signs of aging

I highly recommend Wholesome and Wellness to everyone. Dr. Amanda has captured the essence of wellness, not only her professional and caring attitude, but the clinic atmosphere,as well. I drive an extra 15 miles further now, that’s how much I recommend this clinic.

M.K. Google

I’ve been seeing Dr. Amanda since before WW opened, let’s just say… I followed her! I’ve never received better care, and I’ve never had a more genuinely caring and compassionate medical professional. I’m grateful for Dr Amanda, she goes above and beyond to help you with anything you need help with. I have a wide array of issues that she helps me to treat. She gets prior authorizations taken care of immediately with insurance, and she takes the time she needs to spend with each patient to make sure they’re getting spectacular care. Dr. Amanda comes very highly recommended from me! I’m very grateful to have her in my life. She is simply, the best!! ♥️

B.E. Google

Wonderful and calming atmosphere. My IV was amazing, and something I needed.

S.K. Google

Can’t wait to go back!!

K.W. Google

A++ Very Nice Office! I had the Myers' Cocktail and B12 Shot. I feel great and cant wait for my next appointment. Thanks so much!

M.E. Google


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At Wholesome Wellness, we have several great Lifestyle Experience packages to choose from:

Full Experience

The FULL Lifestyle Experience is the complete journey in which clients sit down one-on-one with Dr. Amanda Yarbrough to review their health goals and personal lifestyle struggles. We analyze and discuss your dietary habits, physical activity, sleep routine, stress management, recreational behavior, and relationship maintenance. You will collaborate with Dr. Amanda to successfully manage your health and well-being and create a personalized treatment plan. Book today and receive a complimentary 3-D body scan and unlimited appointments during your first month. There is limited availability for the FULL Lifestyle Experience.

Mini Experience

The mini Lifestyle Experience is for clients looking for general information and tips to manage certain health conditions, such as diabetes, high blood pressure, fatigue, depression, anxiety, thyroid disease, and more.

Supplement Plan

The supplement plan is a customizable medical-grade plan tailored to your health concerns and desires to treat those concerns more holistically. Receive complimentary shipping with automatic refills.

In Vita IV Lounge & Spa

Sit ’n drip at our In Vita IV Lounge & Spa. Our IV lounge has 12 exclusive elixirs for your lifestyle enhancement. We celebrate the small changes in life, in vita.

3-D Body Scan

The 3-D complete body scan is a virtual body scanner that tracks your progress by analyzing body composition in less than 35 seconds. The body scan provides measurements for your height, weight, body mass index (BMI), percentage of lean muscle, subcutaneous and visceral fat, basal metabolic rate, caloric expenditure, and more. The 3-D body scanner comes with a complimentary app with feedback regarding your measurements.


VELOX means swift or rapid in Latin. Our VELOX XXIV service includes telephone and electronic concierge 24/7. Avoid long wait times in the clinic and have your lifestyle questions answered with this monthly retainer.

Primary Care

Primary care is offered at Wholesome Wellness. These services are covered by insurance (pending member eligibility). The traditional experiences include establishing and managing your health from a primary care standpoint. We also perform annual wellness exams, sick visits, and urgent health concerns.

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*Individual results are not guaranteed and may vary from person to person. Images may contain models.